Infrared Sauna
Approx. 30 minutes
Settle into soothing warmth as the infrared sauna helps support circulation, ease muscle and joint discomfort and give your immune system a gentle boost. It’s a peaceful way to unwind while enjoying full-body benefits.

Red Light Therapy
Approx. 30 minutes
Relax in our comfortable massage chair while red light gently works to reduce inflammation, support muscle and wound recovery and encourage collagen production. This treatment helps improve the look and feel of your skin while offering a calming break from your day.

Salt Cave
Approx. 30 minutes
Step into our hand-crafted salt cave and breathe deeply as the fine salt particles help hydrate the skin and support lung function. The quiet atmosphere encourages deep relaxation, leaving you feeling calm and refreshed.